Let's get some sleep!

You are here because you are TIRED! Maybe you are tired of Googling sleep schedules for your little one and it not sticking. Maybe you are tired of constantly battling it out with your toddler at nap or bedtime. Maybe you are tired of dreading the evenings because you know sleep is elusive and you want your nights back! Let me help you! By using the science behind sleep, along with researched and proven sleep techniques, I work one-on-one with your family to make sure you get the rest you all so desperately need.

Email deidra@catchingzsleep.com to set up a free consultation call to get started!

Sleep Packages

As first time parents we didn’t realize how little we knew about supporting our little one's sleep. Deidra helped to teach us what to do in many scenarios where our baby was not sleeping enough. I couldn’t believe how adaptable our baby was with the right techniques! Working together was extremely easy and low-lift to get daily feedback. Our baby is happier and we’re all more rested!

Angela H.